200-Hour Yoga Teacher Training

BodyMind Recalibrate · 100% Online · Live Virtual Sessions - Starting November 10, 2026

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Contact JUDY@BMRECAL.com for more information

This course develops an understanding of history, philosophy, and practices of Hatha Yoga, anatomy & physiology, biological impacts of trauma and the healing dynamics of YOGA, the tools, and skills to facilitate a vinyasa flow yoga class to a wide range of demographics.

This cohort is entirely remote, we meet 100% online via live virtual sessions, Tuesday, Wednesday and Thursday from 12:00 to 2:30 PST, across twenty-one weeks — sixty-two sessions totalling one hundred fifty-five lecture hours. Anatomy and physiology is studied online and self-paced through David Keil's Functional Anatomy for Yoga, sequenced to the training schedule and discussed in live session. Sessions are recorded and archived for enrolled students