Judy WeaverFeb 19, 20201 min readHello, Are you Breathing?Conscious breathing is the awareness that you are breathing – inhaling and exhaling with the least amount of effort and stress. You can...
Judy WeaverFeb 19, 20201 min readTake a Vacation From Your VacationHave you ever needed a vacation from your vacation? That feeling of utter joy and exhaustion after the trip you spent coordinating your...