Judy WeaverFeb 19, 20201 minHello, Are you Breathing?Conscious breathing is the awareness that you are breathing – inhaling and exhaling with the least amount of effort and stress. You can...
Judy WeaverFeb 19, 20201 minTake a Vacation From Your VacationHave you ever needed a vacation from your vacation? That feeling of utter joy and exhaustion after the trip you spent coordinating your...
Judy WeaverFeb 19, 20201 minHello, Are you Breathing?Conscious breathing is the awareness that you are breathing – inhaling and exhaling with the least amount of effort and stress. You can...
Judy WeaverFeb 19, 20201 minTake a Vacation From Your VacationHave you ever needed a vacation from your vacation? That feeling of utter joy and exhaustion after the trip you spent coordinating your...