Building structural strength boosts bone density and engages core muscles for stability.
- 1 hr1 hour
- 20 US dollars$20
- Ten Thousand Names Studio
OsteoYOGA is a comprehensive yoga therapy method integrating asana, breath, bandhas with traditional and diverse yoga props. Anticipate a thorough focus on mental and physical resilience as you engage in practices that enhance overall well-being from the inside out.
Due to limited space - please cancel 24 hours in advance. Thank you.
5801 North Federal Highway, Boca Raton, FL, USA