Deepen and Evolve - A Weekend of Intentional Flow
Sessions Oct 24, 12 - 2 and Oct 25, 11-1
|Gro Yoga and Wellness
Two immersive Saturday/Sunday sessions exploring active mobility and intentional flow -- a weekend to move inward and deepen your BodyMind awareness
Time & Location
Sessions Oct 24, 12 - 2 and Oct 25, 11-1
Gro Yoga and Wellness, 141 NW 20th St D4, Boca Raton, FL 33431, USA
About The Event
Saturday - 24 October FUNCTIONAL YIN Function Over Form & Conscious Control Workshop 12:00 – 2:00 PM $65 · CEUs available What if your practice prioritized what a stretch does over how it looks? Explore long holds designed to help you actively find and control the stretch, building deep functional integrity and a stronger mind-muscle connection Sunday - 25 October
RESONANT VINYASA Intentional Flow and Deep Alignment - A Master Class
11:00 - 1:00 pm $65 - CEUs available
Set to an immersive soundscape, this flow begins slow and builds in intensity as breath, mind, and movement come into sync — leaving you deeply attuned to the quiet resonance of your whole BodyMind.
Hosted at GRO Yoga & Wellness —Boca Raton, FL Space is limited. Register at groyogawellness.com to reserve your mat